Meet Keri

Welcome...

I’m so glad you’re here.

As a Holistic Health & Nutrition Coach, I help women and high-performing professionals reconnect to what truly nourishes them—mind, body, and spirit. My approach is intuitive, compassionate, and rooted in decades of experience supporting personal transformation.

Whether you’re seeking more energy, clarity, balance, or purpose, I guide individuals and groups to create lasting shifts in mindset, nutrition, and movement. Together, we uncover what feels aligned, what needs to shift, and how to build simple, meaningful habits that support your whole life.

This isn’t about perfection—it’s about presence, peace, and living in a way that truly feels like you.

I believe in the power of daily rituals, real food, honest reflection, and moving your body with intention. I believe wellness can be joyful, grounded, and deeply personal. And I believe you’re worthy of a life that feels as good on the inside as it looks on the outside.

Let’s build that life—together.

Energy, flow, and connection are at the heart of every coaching relationship. They create the space for trust, compassion, confidence, and true understanding—and they’re the foundation of how I show up in every session.

Whether I’m supporting you as a health coach, yoga teacher, or nutrition guide, my passion is the same:
To help you Live Life Well and walk with you as you step into your most aligned, empowered version—mind, body, and spirit.