Pushing Past Obstacles: The Power of Perseverance and Not Giving Up
For the last 4 weeks I have wanted to quit…Like literally everything except my role as mom and wife. I had a big emotional set back over...
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Keri's Vibes
Blog posts written with love.
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livewellbykeri
Sep 21, 20238 min
Women's Health Tips for Heart, Mind, and Body
From the time we are in our early teens, women are experiencing many health “issues”that we don't even understand. All through our lives,...
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livewellbykeri
Sep 14, 20235 min
How Consistency Will Change Your Life
It was early morning yesterday and I was sipping my coffee. I wanted to read, and do my devotional time with a real book rather than my...
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livewellbykeri
Sep 6, 20237 min
Purpose - how to get it right, change the world, and live fulfilled
It's no secret that having purpose in life is a key component to our physical health. I have heard countless stories of people who live...
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livewellbykeri
Aug 30, 20236 min
The Transforming Power of Good Habits
For most of my life, I have consistently had a few good habits. I have always loved working out, I have always paid close attention to...
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livewellbykeri
Aug 23, 20235 min
Healthy Relationships- A Testimony
One of the top five things that people regret most when dying, is not having better relationships, or not having spent more time invested...
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livewellbykeri
Aug 16, 20236 min
REST: The Physical And Soul Care Of Good Rest!
I think most people know or have heard how important a good night's sleep is. It's listed in the top 5 things to do for optimal health,...
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livewellbykeri
Aug 3, 20235 min
A Tree and Its Fruit - Living Your Best Life
In a recent morning devotional, I came across a verse in Luke that said “A good tree can’t produce bad fruit, and a bad tree cannot...
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livewellbykeri
Jul 26, 20236 min
How can I help a loved one navigate a mental health flare-up?
I would like to start this by saying one, if you find yourself in this space, I am sorry for the pain you and your loved one may suffer,...
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livewellbykeri
Jul 19, 20234 min
Order Your Space, Change Your Life!
Have you ever sat overwhelmed by a messy closet or a laundry room flooded with piles of laundry? A household to do list that feels never...
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livewellbykeri
Jul 12, 20236 min
The Power of Connection and True Friends
As a child, I never really thought much about the power of connection and true friends. Friends were not something I tried to have, I...
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livewellbykeri
Jul 6, 20234 min
Never Give Up On Your Dreams
Never Give up! Period! This has become a personal and family motto, and a sort of theme over our lives within the past few years. We have...
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livewellbykeri
Feb 9, 20223 min
Flowing Through Disappointment
Mindful Meditation to help you FLOW through disappointment Have you ever had a day that seemed nothing was going your way and...
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